An I Am Safe Now Reflection Have you ever promised yourself you would do something differently... only to find yourself repeating the same pattern again? Maybe you said you would stop overthinking. Stop people-pleasing. Stop ignoring your own needs. Stop seeking reassurance. Stop saying yes when you really wanted to say no. And then somehow, you found yourself doing it again. For a long time, I thought repeating an unhealthy pattern meant I hadn't grown enough. I thought I sh